<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Startline Physiotherapy</title>
	<atom:link href="http://www.blog.startlinephysiotherapy.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blog.startlinephysiotherapy.com</link>
	<description>Keeping You Moving</description>
	<lastBuildDate>Thu, 26 Apr 2012 20:12:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Body Breakdown: Rusting on the Inside and Aging</title>
		<link>http://www.blog.startlinephysiotherapy.com/2012/04/body-breakdown-rusting-on-the-inside-and-aging/</link>
		<comments>http://www.blog.startlinephysiotherapy.com/2012/04/body-breakdown-rusting-on-the-inside-and-aging/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 19:56:30 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Injury and Prevention]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[naturopathy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[The Gut Flush]]></category>
		<category><![CDATA[The Wheat Belly]]></category>
		<category><![CDATA[Univera]]></category>

		<guid isPermaLink="false">http://www.blog.startlinephysiotherapy.com/?p=1001</guid>
		<description><![CDATA[In my youth, I don’t know how many times I heard, “Just wait until you get older” or “You will pay for this later”. I played hard and accumulated injuries. I didn&#8217;t anticipate that when I entered my 40s my body would change. I was active and ate reasonably well, with the except of my [...]]]></description>
		<wfw:commentRss>http://www.blog.startlinephysiotherapy.com/2012/04/body-breakdown-rusting-on-the-inside-and-aging/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Active Recovery</title>
		<link>http://www.blog.startlinephysiotherapy.com/2012/04/active-recovery/</link>
		<comments>http://www.blog.startlinephysiotherapy.com/2012/04/active-recovery/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 20:26:44 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Health and Well-Being]]></category>
		<category><![CDATA[active recovery]]></category>
		<category><![CDATA[dependency]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[physiotherapy]]></category>

		<guid isPermaLink="false">http://www.blog.startlinephysiotherapy.com/?p=951</guid>
		<description><![CDATA[Several years ago I attended a church service where a guest spoke about homelessness. He told a wonderful story that has stayed with me ever since. He said if you come across a homeless man sitting on the street, and just give him money, it is equivalent to picking him up and carrying him. You might be able [...]]]></description>
		<wfw:commentRss>http://www.blog.startlinephysiotherapy.com/2012/04/active-recovery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring cleaning: remodelling</title>
		<link>http://www.blog.startlinephysiotherapy.com/2012/02/spring-cleaning-remodelling/</link>
		<comments>http://www.blog.startlinephysiotherapy.com/2012/02/spring-cleaning-remodelling/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 03:29:28 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Injury and Prevention]]></category>

		<guid isPermaLink="false">http://www.blog.startlinephysiotherapy.com/?p=948</guid>
		<description><![CDATA[HOW THE BODY HEALS Part 3 - Remodelling Once new material is laid down, we move into the third stage of healing remodelling. This is when you&#8217;re redecorating the new home (or tissue).  The collagen gets realigned and reorganized. Remodelling can take up to one to two years in some cases, where your body is breaking down and repairing.  Even [...]]]></description>
		<wfw:commentRss>http://www.blog.startlinephysiotherapy.com/2012/02/spring-cleaning-remodelling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flip this house: repairing the damage</title>
		<link>http://www.blog.startlinephysiotherapy.com/2012/01/repairing-the-damage-%e2%80%93-stage-two-of-healing/</link>
		<comments>http://www.blog.startlinephysiotherapy.com/2012/01/repairing-the-damage-%e2%80%93-stage-two-of-healing/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 20:07:25 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Injury and Prevention]]></category>
		<category><![CDATA[healing Stage 2]]></category>

		<guid isPermaLink="false">http://www.blog.startlinephysiotherapy.com/?p=946</guid>
		<description><![CDATA[HOW THE BODY HEALS Part 2 &#8211; Repairing the damage As the initial inflammatory response starts to subside within the first few days, and clean-up has occurred, we  have to start laying down new tissue. This is what I call framing the house.  It takes organization. Cells in our bodies that are able to divide will regenerate. [...]]]></description>
		<wfw:commentRss>http://www.blog.startlinephysiotherapy.com/2012/01/repairing-the-damage-%e2%80%93-stage-two-of-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

